RESOURCES
The following links are listed to provide you with additional online mental health information and counseling resources. Nothing here is meant to replace professional care.
Your Life Iowa Crisis Line: 855-581-8111(call) or 855-895-8398 (text)
National Suicide Prevention Lifeline
The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones.
Crisis Text Line
Crisis Text Line is free, 24/7 support for those in crisis. Text “Home” or “Start” to 741741 from anywhere in the US to text with a trained Crisis Counselor. Crisis Text Line trains volunteers to support people in crisis.
ASSOCIATIONS & INSTITUTES:
American Mental Health Counselors Association
National Mental Health Association
National Alliance on Mental Illness
ADDICTION AND RECOVERY RESOURCES:
Alcoholics Anonymous
Narcotics Anonymous
Al-Anon
SAMHSA’S Treatment and Recovery
Addictions and Recovery
DEPRESSION:
The Depression Center
Depression & Bipolar Support Alliance
Help for Depression
ANXIETY:
Anxiety.org
Anxiety and Depression Association of America
The Anxiety Network
SUICIDE/CRISIS:
National Suicide Prevention Lifeline
BIPOC COMMUNITY
Live Another Day -Extensive information on mental health and substance use resources for People of Color. Their mission is equal access to life-saving resources.
Detox Local - An excellent resource that features abundant information including mental health and substance use resources specifically for the AAPI (American Asian and Pacific Islander) community.
BORDERLINE PERSONALITY DISORDER:
BPD Central
BPD Resource Center
National Education Alliance for Borderline Personality Disorder
PTSD/TRAUMA: